Cap Rate for North Dakota (2026)

Last updated: March 1, 2026

North Dakota (ND) Key Facts

Average Cap Rate

6.5%

Market Type

Buyer's market

Median Property Value

$250,000

Average Annual Rent (1 B R)

$10,200

Estimated N O I

$6,120

How This Calculator Works in North Dakota

This cap rate calculator helps you evaluate the return potential of investment properties in North Dakota. Enter the property's value, annual rental income, and operating expenses to instantly calculate the cap rate. Compare your result against North Dakota's average of 6.5% to see how a specific property stacks up. The calculator is pre-loaded with North Dakota averages for quick estimates.

North Dakota Overview

The average cap rate in North Dakota is 6.5%, with median property values of $300,000 and average 1BR rents of $1,200/month. North Dakota is landlord-friendly, which reduces regulatory risk for investors. Without statewide rent control, North Dakota allows market-rate rent adjustments that can improve cap rates over time.

How North Dakota Compares

North Dakota's cap rate of 6.5% is above average, making it one of the more attractive states for cash-flow investing. Neighboring South Dakota has a cap rate of 6.5% and Montana is at 5.5%. Investors often diversify across states with different cap rate profiles to balance cash flow and appreciation.

StateTop RateNotes
South Dakota6.5%Average cap rate of 6.5% with median property value of $290,000. Buyer's market.
Montana5.5%Average cap rate of 5.5% with median property value of $450,000. Balanced market.
Minnesota6%Average cap rate of 6% with median property value of $330,000. Balanced market.

North Dakota's average cap rate of 6.5% places it in buyer's market territory. Nationally, cap rates range from about 3.5% in expensive coastal markets to 8% or more in affordable Midwest and Southern states. Higher cap rates indicate better cash-flow returns, while lower cap rates often come with stronger appreciation potential.

Tips for North Dakota Residents

  • 1The average cap rate in North Dakota is 6.5%. Cap rate = net operating income / property value. Above-average cap rates in North Dakota suggest strong cash-flow opportunities relative to property values.
  • 2When calculating cap rate in North Dakota, deduct all operating expenses: property taxes (1.1%), insurance, maintenance, vacancy, and management fees. Do not include mortgage payments—cap rate measures unleveraged return.
  • 3North Dakota has no rent control, meaning you can raise rents to market rates and improve your cap rate as the local rental market appreciates.
  • 4Compare cap rates across North Dakota neighborhoods. Urban cores often have lower cap rates (higher prices, lower yields) while suburban and secondary markets may offer better returns. A 1-2% cap rate difference on a $300,000 property changes annual net income by $3,000-$6,000.
  • 5North Dakota's landlord-friendly environment reduces operational risk, which is already reflected in cap rates. Lower regulatory risk means investors may accept slightly lower cap rates.

Frequently Asked Questions

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